{"id":1176,"date":"2023-08-28T19:41:35","date_gmt":"2023-08-28T17:41:35","guid":{"rendered":"https:\/\/kumikomatchabyidh.ch\/le-matcha-pour-la-sante\/"},"modified":"2023-10-22T15:32:59","modified_gmt":"2023-10-22T13:32:59","slug":"le-matcha-pour-la-sante","status":"publish","type":"page","link":"https:\/\/kumikomatchabyidh.ch\/en\/le-matcha-pour-la-sante\/","title":{"rendered":"Matcha for health"},"content":{"rendered":"\n

All you need to know<\/a><\/p>\n\n\n\n

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The health benefits of matcha<\/h1>\n\n\n\n

It’s a real challenge to find a food that both provides an epicurean experience unlike any other, and is also a superfood, i.e. one of the healthiest foods you can eat.<\/p>\n\n\n\n

To our knowledge, no food or beverage meets both these criteria. While a Grand Cru wine offers a truly epicurean experience, even consumed in small quantities, a great wine can have devastating effects on health.<\/p>\n\n\n\n

What is a superfood?<\/h2>\n\n\n\n

Examples of so-called superfoods are pomegranate, goji berries, wild blueberries, acai berries, mackerel, sardines, fresh turmeric, ginger, cocoa, avocado, walnuts, pumpkin, and regular green tea.<\/p>\n\n\n\n

They’re both healthy and delicious, but they’re not really considered epicurean experiences like a glass of Roman\u00e9e Conti.<\/p>\n\n\n\n

Drinking premium artisan matcha is like drinking a Grand Cru wine like Roman\u00e9e Conti AND getting at least ten times the health benefits of the superfoods listed above.<\/p>\n\n\n\n

It’s a real revelation: it’s as if my doctor had prescribed a glass of Roman\u00e9e Conti with every meal, for better concentration, weight loss, fresher breath, boosted immunity, and a good mood, like a kind of calm euphoria comparable to what Buddhists call satori.<\/p>\n\n\n\n

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Matcha is rich in antioxidants<\/h2>\n\n\n\n

\u2026which act as anti-inflammatory and anti-viral agents in the body. Antioxidant levels in foods can be measured using the ORAC unit (Oxygen Radical Absorbance Capacity).<\/p>\n\n\n\n

Here are some ORAC figures for common superfoods, per 1 gram:<\/p>\n\n\n\n